I’m a psychology expert in Finland, the No. 1 happiest country in the world—here are 3 things we never do
For five years in a row, Finland has ranked No. 1 as the happiest country in the world, according to the World Happiness Report. In 2022′s
For five years in a row, Finland has ranked No. 1 as the happiest country in the world, according to the World Happiness Report. In 2022′s
A new study published online in the Journal of the Academy of Nutrition and Dietetics suggests that people who skipped meals, fasted or ate their meals too
Play is how children learn to navigate the world, create relationships, manage their emotions and cope with stressful situations. There aren’t many experiences more stressful
Co-parenting refers to two parents who are no longer living together but are raising their child or children together. Patience, open communication, and empathy are
Recognize the challenges of parenting with depression.Parenting can be a tough job under the best of circumstances. Add depression into the mix, and it can
Those who have dementia can find the holiday season disorienting, but their loved ones can help. “The holiday season can be both joyful and stressful
Last fall, Daisy Sanchez spent every other night crying in her college dorm room. Sanchez, a 2020 graduate of Fort Worth’s Paschal High School at
Children who did not take part in social and group activities during the pandemic had significantly higher levels of anxiety than those who did not.
Childhood is sometimes thought of as a simpler time that we would love to go back to as adults — we believed in Santa, played
If you suffer from social anxiety, you know how it feels at the exact moment the anxious thoughts start to creep in: You’re out with